Weigh In record (no journal entry) for 05 August 2020
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60.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 1.85g | Prot: 14.55g | Carbs: 130.25g.
Breakfast: Рис Отварной. more...
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Losing 2.8 kg a Week
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Qnarik S-yan's Weight History
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