| March 2024 |
| Mon 18: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
101.35g |
|
101.95g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
17.33g |
|
0.41g |
|
-
|
-
|
| Wed 24: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
2.89g |
|
20.05g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
19.05g |
|
53.10g |
|
-
|
-
|
| Wed 6: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
46.00g |
|
111.32g |
|
-
|
-
|
| Mon 4: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
35.64g |
|
96.24g |
|
-
|
-
|
| Fri 1: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
57.17g |
|
187.46g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
50.21g |
|
86.38g |
|
-
|
-
|
| Wed 29: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
39.51g |
|
130.34g |
|
-
|
-
|
| Tue 28: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
85.86g |
|
146.95g |
|
-
|
-
|
| Mon 27: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
75.66g |
|
207.89g |
|
-
|
-
|
| Sun 26: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
25.28g |
|
86.44g |
|
-
|
-
|
| Sat 25: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
89.68g |
|
139.92g |
|
-
|
-
|
| Fri 24: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
34.72g |
|
117.56g |
|
-
|
-
|
| Thu 23: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
94.04g |
|
123.73g |
|
-
|
-
|
| Wed 15: |
1582 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
64.78g |
|
165.67g |
|
-
|
-
|
| Mon 13: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
38.95g |
|
61.16g |
|
-
|
-
|
| Mon 6: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
73.84g |
|
131.80g |
|
-
|
-
|
| Wed 1: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
28.40g |
|
35.95g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
28.38g |
|
61.46g |
|
-
|
-
|
