Weigh In record (no journal entry) for 25 September 2013
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106.4 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2013:
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2081 kcal
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Fat: 150.69g | Prot: 148.24g | Carbs: 29.67g.
Lunch: Chicken Wing (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), Green Peppers, American Cheese, Broccoli Flower Clusters, Food Club Sliced Black Olives, Mushrooms, Cucumber (with Peel), Cos or Romaine Lettuce. Dinner: Scrambled Egg, Jimmy Dean Fully Cooked Sausage Links. Snacks/Other: Roasted Salted Cashew Nuts, Tillamook Medium Cheddar Cheese Sliced, Kirkland Signature Smoked Salmon, Chicken Breast (Skin Not Eaten). more...
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3196 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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InTheRain's Weight History
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