cotoneasters's Journal, 31 Jul 20

Tilapia, cabbage, boiled carrot, toasted whole grain bagel and a boiled egg. Well, too bad my fat cells find this meal aesthetically unpleasant

View Diet Calendar, 31 July 2020:
1418 kcal Fat: 52.94g | Prot: 66.82g | Carbs: 173.25g.   Breakfast: Swiss Delice Dark 72% Chocolate,  Almonds , Bagel, Vitafusion MultiVites Gummy Vitamins, Vegetable Oil,  Cooked Chinese Cabbage (Fat Added in Cooking),  Tilapia (Fish) ,  Cooked Carrots,  Hard-Boiled Egg ,  Green Tea. Dinner: Yves Veggie Cuisine Falafel Balls, Bagel, Harvest Crunch Original Granola Cereal,  Blueberries , Blackberries, Silk Unsweetened Soy Milk, Kirkland Signature Organic Chia Seeds,  Sweet Cherries ,  Bananas . more...
1595 kcal Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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