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Trying out Avocado toast for breakfast today. Already got in a 45 min walk and some stretching. Will be doing an at home weight training session this afternoon. Feeling good! Have a great day everyone.
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1939 kcal
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Fat: 93.81g | Prot: 145.87g | Carbs: 145.68g.
Breakfast: Avocados , Dempster's Multigrain Bread, Apples , Cottage Cheese (Lowfat 1% Milkfat) . Lunch: Harvest Angus Beef Burger, Cherry Tomatoes, Cucumber (with Peel) , Mayonnaise , Black Diamond Mild Cheddar Cheese Slice, Avocados , Dempster's Deluxe Hamburger Buns. Dinner: Italian Salad Dressing , Strawberries , Bassé Pumpkin Seeds, President's Choice Raw Pumpkin Seeds, Skotidakis Feta Cheese, Kale , Arugula (Rocket) , Grilled Chicken (Skin Not Eaten). Snacks/Other: Protein Shake. more...
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3205 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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 Comments
Breakfast of champions, one of my favs!
30 Jul 20 by member: Angie..R
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I love avocado inside crossant. Eating like a sandwich
30 Jul 20 by member: Beckyer
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Debating using part of my other one tomorrow for breakfast with scrambled eggs but am unsure of how it would turn out.
31 Jul 20 by member: Caladriana13
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Add sliced tomatoes and wee bit of salt, delish 👍🏻
06 Aug 20 by member: carol1892
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Caladriana13's Weight History
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