oxdrover's Journal, 07 Nov 10

edema a.m. 0 p.m. 0
BM +
BP 111/64 PULSE 61

Rice=0 sodium
milk 1/2 cup 63 sodium
plums 10 mg sodium
sauce 350 sodium
meat 180 sodium
bread 150 mg sodium
milk 120 sodium
instant breakfast sodium 80mg


View Diet Calendar, 07 November 2010:
1493 kcal Fat: 33.91g | Prot: 99.06g | Carbs: 195.67g.   Breakfast: milk, splenda brown sugar blend, butter, rice. Lunch: fat free milk, carnation instant breakfast. Dinner: hamburger bun, garlic and herb spaghetti sauce, beef. Snacks/Other: pitted prunes, prunes. more...
2592 kcal Exercise: Housework - 30 minutes, Sitting - 4 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...

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