InTheRain's Journal, 17 Sep 13

Weigh In record (no journal entry) for 17 September 2013
105.2 kg Lost so far: 0.9 kg.    Still to go: 23.6 kg.    Diet followed: Poorly.

View Diet Calendar, 17 September 2013:
2672 kcal Fat: 156.20g | Prot: 134.19g | Carbs: 186.56g.   Breakfast: Tillamook Medium Cheddar Cheese, Jimmy Dean Fully Cooked Sausage Links. Lunch: Nectarines, Wish-Bone Italian Salad Dressing, Foster Farms Oven Roasted Chicken Breast, Tillamook Medium Cheddar Cheese Sliced, Broccoli Flower Clusters, Red Tomatoes, Cucumber (Peeled), Green Peppers, Dole Spring Mix Salad. Dinner: Ground Beef (Cooked), Noodles, Cream of Mushroom Soup (Prepared with Milk). Snacks/Other: Taco Bell Crunchy Taco Supreme, Taco Bell Burrito Supreme - Beef, Foster Farms Oven Roasted Chicken Breast. more...
3254 kcal Exercise: Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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InTheRain's Weight History


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