alexxandra94's Journal, 23 Jul 20


View Diet Calendar, 23 July 2020:
611 kcal Fat: 3.78g | Prot: 23.36g | Carbs: 131.23g.   Lunch: Cauliflower, Broccoli, Pickles, Carrots , Mustard, Iogo 0% Yogurt , Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Old El Paso Salsa, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Red Peppers (Fat Not Added in Cooking), Unico Black Beans, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Basmati Rice (Cooked). more...
2648 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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alexxandra94's Weight History


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