| October 2020 |
| Tue 13: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
20.18g |
|
36.84g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
26.31g |
|
104.62g |
|
-
|
-
|
| Sun 27: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
27.08g |
|
58.97g |
|
-
|
-
|
| Tue 15: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
13.00g |
|
39.00g |
|
-
|
-
|
| Fri 4: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
14.92g |
|
36.84g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
37.10g |
|
101.00g |
|
-
|
-
|
| Tue 18: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
36.54g |
|
49.91g |
|
-
|
-
|
| Mon 17: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.59g |
|
14.26g |
|
-
|
-
|
| Sun 16: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
20.88g |
|
8.45g |
|
-
|
-
|
| Sat 15: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
15.14g |
|
53.42g |
|
-
|
-
|
| Fri 14: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
8.97g |
|
65.81g |
|
-
|
-
|
| Thu 13: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
53.34g |
|
70.28g |
|
2301*
|
 1597
|
| Wed 12: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
20.68g |
|
38.12g |
|
-
|
-
|
| Tue 11: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
35.15g |
|
91.00g |
|
2586*
|
1863
|
| Mon 10: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
37.40g |
|
107.86g |
|
-
|
-
|
| Sun 9: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
48.23g |
|
109.78g |
|
-
|
-
|
| Sat 8: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
44.92g |
|
126.62g |
|
3346*
|
2320
|
| Fri 7: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
4.41g |
|
44.81g |
|
-
|
-
|
| Thu 6: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
40.20g |
|
80.60g |
|
-
|
-
|
| Wed 5: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
16.16g |
|
38.37g |
|
-
|
-
|
