Lhill928's Journal, 22 Jul 20

I switched my weigh in day to Wednesday... Was that a good or bad thing? It doesn't really matter as the 🎢 (roller coaster) continues. I am accountable for ME!
115.9 kg Lost so far: 0 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1740 kcal Fat: 61.37g | Prot: 71.03g | Carbs: 226.85g.   Breakfast: Roma Tomatoes,  Guacamole, Bolthouse Farms Green Goodness Fruit Smoothie ,  Multigrain Bread. Lunch: Salmon Sushi, Simple Truth Organic Organic Sweet Potato Corn Tortilla Chips. Dinner: Private Selection Authentic Restaurant Style Salsa, Red Onions, Chicken Breast, Mission Restaurant Style Tortilla Chips, Kroger Mexican Style Blend Cheese, Guacamole, Taylor Farms Salad Mix, Amy's Organic Medium Chili. Snacks/Other: Hostess Chocolate Cupcake, Peanut Butter, Kashi Chewy Granola Bars - Chocolate Peanut Butter. more...
341 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.8 kg a Week

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Lhill928's Weight History


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