Weigh In record (no journal entry) for 18 July 2020
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66.8 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 20.00g | Prot: 15.91g | Carbs: 60.76g.
Breakfast: Grissol Melba Toast, Poached Egg. Snacks/Other: Budweiser Bud Light Lime, Philadelphia Herb & Garlic Cream Cheese Spread, Cheese Flavor Popcorn, Pinot Gris (Grigio) Wine. more...
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Losing 1.9 kg a Week
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carol021917's Weight History
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