Weigh In record (no journal entry) for 17 July 2020
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 36.72g | Prot: 38.07g | Carbs: 98.37g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Ginger (Ground) , Miss Vickie's Sea Salt & Vinegar Chips, Lee Kum Kee Chili Garlic Sauce, Shrimp, Cooked Chinese Cabbage, Carrots , Hard-Boiled Egg . Lunch: Lindt Swiss Classic, Almonds , Walnuts. Dinner: Apples , Hard-Boiled Egg , Strawberries, Bananas . more...
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Losing 1.2 kg a Week
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cotoneasters's Weight History
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