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Chicken breast with salad (carrots, cherry tomatoes, chillies)egg ,broccoli and lentils stew.
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2292 kcal
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Fat: 90.13g | Prot: 163.24g | Carbs: 212.21g.
Lunch: Ilolay Yogur Descremado Firme, Miel, La Serenísima Manteca, Mazola Aceite de Maíz, Zanahoria, Banana, Tomates Cherry, Brócoli, Huevo, Lentejas, Pechuga de Pollo (sin Comer la Piel), Manzana. Snacks/Other: SanCor Queso Cremoso Sancor, Pan Integral de Centeno. more...
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2829 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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king_georgear's Weight History
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