Weigh In record (no journal entry) for 10 September 2013
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2013:
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1345 kcal
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Fat: 51.68g | Prot: 25.99g | Carbs: 199.02g.
Breakfast: Chocolate Milk (Lowfat), Raspberries, Bananas, Post Shredded Wheat Frosted Spoon Size Cereal, 3 Musketeers 3 Musketeers (Fun Size). Lunch: Whole Wheat Bread, Bologna, Austin Toasty Crackers with Peanut Butter, Krispy Kreme Chocolate Iced Kreme Filled Doughnut. Dinner: Kellogg's Pop-Tarts Frosted - Cookies & Creme, Belmont Moose Tracks Ice Cream. more...
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Losing 0.1 kg a Week
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maggie64's Weight History
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