Paula Alexander's Journal, 11 Jul 20

Lunch and dinner: Brown rice, squash, chickpeas, nutritional yeast

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1856 kcal

Fat: 24.12g | Prot: 41.18g | Carbs: 392.80g.   Breakfast: Water, Great Value Garbanzo Beans, Panera Bread Strawberry Rhubarb Mini Cake, Tomatoes, Bananas. Lunch: Water, Great Value Garbanzo Beans, Panera Bread Strawberry Rhubarb Mini Cake, Butternut Winter Squash, Brown Rice. Dinner: Water, Butternut Winter Squash, Brown Rice. Snacks/Other: Strawberries, Bananas, Sunsweet Dried Pitted Prunes, Tomatoes, Apples. more...

3073 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...