p$m's Journal, 11 Jul 20

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View Diet Calendar, 11 July 2020:

527 kcal

Fat: 29.21g | Prot: 24.19g | Carbs: 41.27g. Breakfast: Apple Juice. Lunch: David Seeds Pumpkin Seeds, Coffee with Cream. Dinner: 100% Liquid Egg Whites, Mexican Style Blend Cheese, Normandy-Style Vegetable Blend. more...

425 kcal

Exercise: Stretching (yoga) - 36 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 22 hours and 54 minutes. more...

23 Supporters Support

Comments

Lunch for the next 4 days🥚🍳🧀🥦

11 Jul 20 by member: p$m

Casserole my friend 🤗🤗🤗🤤💜💚

11 Jul 20 by member: jcmama777

JC it’s actually an egg white, cheese and vegetable frittata

12 Jul 20 by member: p$m


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p$m's Journal, 11 Jul 20

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