Weigh In record (no journal entry) for 11 July 2020
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73.7 kg
Lost so far: 44.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 20.01g | Prot: 23.60g | Carbs: 11.78g.
Breakfast: Deli Sliced Ham, Scrambled Egg (Whole, Cooked), Muenster Cheese. Lunch: Trident Seafoods Salmon Patty, Deli Sliced Ham, Scrambled Egg (Whole, Cooked), Muenster Cheese. Snacks/Other: Bananas, Bananas. more...
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Losing 0.6 kg a Week
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kmkjmomma's Weight History
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