Found out yesterday that DW had fallen asleep at the computer yesterday and fell over in the chair. No serious harm done, but I'm starting to get a little worried about her. She's not been feeling well, not sleeping well and having trouble keeping her balance. I made her make a doctor appointment, and she sees him Monday. Since she wasn't feeling well last night, I made supper. I fried up a pork chop with a little garlic powder, heated up a can of white corn and sliced up some tomatoes. Nothing real fancy, but we both seemed to think it was pretty tasty. At least, she ate it all.
Didn't run last night. In fact, I didn't do much of anything last night. I don't want that to become a habit, but sometimes, you've just got to chill. One of the big dogs has been chewing on his tail until it got raw. Must have had a flea or chigger or something. I put some balm on it, then gauze, and wrapped it with this tape that binds to itself without any adhesive. I hope he doesn't chew it off today. Kind of looks like one of those pony tail wraps that a biker chick would wear. Today, there is a retired Navy Chief Petty Officer coming to visit the factory today, who was an inspector in the Navy for some of the engines we make, and he has always wanted to visit the factory and drive one of the bulldozers. So, as a fellow retired Chief Petty Officer, I'm going to welcome him and present him with a Company Veterans hat. Other than that, not much going on today. Glad it's Friday. You all have a good one. Toodles!
Eat one live toad the first thing in the morning and nothing worse will happen to you the rest of the day.
View Diet Calendar, 06 September 2013:
|
1669 kcal
|
Fat: 55.99g | Prot: 96.96g | Carbs: 192.00g.
Breakfast: Coffee (Brewed From Grounds), Kroger Non-Dairy Creamer, Ocean Spray Light Ruby Red Grapefruit Juice, Toasted White Bread, Egg. Lunch: Great Value Hamburger Buns, Pork Chop, Tap Water, Great Value Blueberry Acai Drink Mix. Dinner: Athenos Natural Crumbled Feta Cheese, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Cream of Potato Soup (Prepared with Milk). Snacks/Other: Del Monte Diced Peaches in Cups, Great Value BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, Coffee (Brewed From Grounds), Kroger Non-Dairy Creamer, Slim Jim Beef Sticks Smoked Snack. more...
|
|
3022 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Running (jogging) - 5/mph - 21 minutes, Resting - 18 hours and 14 minutes, Sleeping - 5 hours. more...
|
|