Paula Alexander's Journal, 09 Jul 20

Breakfast: plant-based meatless Mexican lasagna, kale salad with onion, pickles and sauerkraut.

View Diet Calendar, 09 July 2020:
1854 kcal Fat: 18.22g | Prot: 82.55g | Carbs: 357.16g.   Breakfast: Onions, Vlasic Old Fashioned Sauerkraut, Kroger Kosher Dill Pickle Spears, Onions, Kale, Meatless Lasagna, Water. Lunch: Mustard, Ketchup, Kroger Kosher Dill Pickle Spears, Vlasic Old Fashioned Sauerkraut, Weis White Potatoes, Safeway Red Baby Potatoes. Dinner: Musselman's Natural Unsweetened Apple Sauce, Blueberries, Oatmeal, Water. Snacks/Other: Whole Foods Market Nutritional Yeast, Green Peas, Green String Beans, Red Potatoes (Flesh and Skin), Apples. more...
3233 kcal Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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