alexenplanguay's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
96.7 kg Lost so far: 73.8 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1258 kcal Fat: 38.35g | Prot: 82.96g | Carbs: 143.02g.   Breakfast: Hacendado Piña en Su Jugo, Whey Protein, Hacendado Pan con 5 Semillas y Fibra, Café con Leche Descremada. Lunch: Cebollas, Huevo Frito, Hacendado Arroz Precocido Ultracongelado. Dinner: Hacendado Atún Claro en Aceite de Girasol, Huevo Frito. Snacks/Other: Hacendado Piña en Su Jugo. more...
Losing 0.0 kg a Week

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alexenplanguay's Weight History


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