Weigh In record (no journal entry) for 08 July 2020
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75.3 kg
Lost so far: 42.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 9.50g | Prot: 23.00g | Carbs: 6.00g.
Breakfast: Great Value 4% Cottage Cheese. Lunch: Great Value 4% Cottage Cheese. Dinner: Trident Seafoods Salmon Patty. more...
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Losing 0.6 kg a Week
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kmkjmomma's Weight History
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