InTheRain's Journal, 03 Sep 13

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Weigh In record (no journal entry) for 03 September 2013

105.2 kg Lost so far: 0.9 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:

1389 kcal

Fat: 82.00g | Prot: 78.00g | Carbs: 81.00g. Lunch: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Honey BBQ Sauce. Snacks/Other: Hershey's Kit Kat Candy Bar. more...

5013 kcal

Exercise: Bicycling (moderate) - 13/mph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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InTheRain's Journal, 03 Sep 13

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InTheRain's Weight History