Alexis Ross's Journal, 06 Jul 20


View Diet Calendar, 06 July 2020:
1524 kcal Fat: 76.52g | Prot: 164.89g | Carbs: 48.18g.   Breakfast: MuscleTech Nitro-Tech Whey Gold, Toasted 100% Whole Wheat Bread, Peanut Butter. Lunch:  Raw Vegetable,  Extra Virgin Olive Oil, Chicken Breast. Dinner:  Raw Vegetable,  Extra Virgin Olive Oil, Chicken Breast. Snacks/Other: MuscleTech Nitro-Tech Whey Gold, Almonds. more...

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300 gr Raw veggies 200 gr Chickens Breast 1 tsp Extra Vergin Olive Oil 569 kcal 
06 Jul 20 by member: Alexis Ross

     
 

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