|
|
1840 kcal
|
Fat: 25.85g | Prot: 64.51g | Carbs: 355.23g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Cooked Lentils, Water, Black Bean Burger, Blueberries, Bananas, Oatmeal, Beet Greens. Lunch: Subway Fat Free Sweet Onion Sauce, Water, Russet Potatoes (Flesh and Skin), Great Value Strawberry Jelly, Kroger Whole Grain Artisan Bread, Tomatoes. Dinner: Aunt Jemima Oatmeal Pancakes, Green Olives, Cucumber (with Peel), Onions, Tomatoes, Dakota's Pride Garbanzo Beans. Snacks/Other: Peaches, Apples, Garlic, Nooma Electrolyte Drink, Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking), Water. more...
|
|
3227 kcal
|
Exercise:
Washing Dishes - 15 minutes, Cooking - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Alexander's Weight History
|