Date Started: 08 May 12

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 114.8 kg
24 Oct 14	118.3 kg	Reasonably Well
12 Oct 14	120.5 kg	Poorly
11 Oct 14	121.0 kg	Poorly
24 Aug 12	100.9 kg	Reasonably Well
04 Aug 12	101.3 kg	Reasonably Well
31 Jul 12	102.3 kg	Reasonably Well
30 Jul 12	103.1 kg	Reasonably Well
28 Jul 12	104.0 kg	Reasonably Well
27 Jul 12	103.2 kg	Reasonably Well
25 Jul 12	102.1 kg	Reasonably Well
19 Jul 12	102.6 kg	Reasonably Well
18 Jul 12	103.0 kg	Reasonably Well
17 Jul 12	102.9 kg	Reasonably Well
16 Jul 12	102.9 kg	Reasonably Well
15 Jul 12	103.5 kg	Reasonably Well
14 Jul 12	103.0 kg	Reasonably Well
13 Jul 12	103.5 kg	Reasonably Well
12 Jul 12	103.4 kg	Reasonably Well
11 Jul 12	103.5 kg	Reasonably Well
10 Jul 12	104.0 kg	Reasonably Well
07 Jul 12	103.8 kg	Reasonably Well
06 Jul 12	103.5 kg	Reasonably Well
01 Jul 12	103.7 kg	Reasonably Well
30 Jun 12	103.4 kg	Reasonably Well
28 Jun 12	103.9 kg	Reasonably Well
27 Jun 12	104.3 kg	Reasonably Well
24 Jun 12	104.3 kg	Reasonably Well
22 Jun 12	103.4 kg	Reasonably Well
21 Jun 12	104.3 kg	Reasonably Well
20 Jun 12	105.2 kg	Reasonably Well
18 Jun 12	105.4 kg	Reasonably Well
17 Jun 12	104.8 kg	Reasonably Well
16 Jun 12	105.0 kg	Reasonably Well
15 Jun 12	105.2 kg	Reasonably Well
14 Jun 12	105.4 kg	Reasonably Well
12 Jun 12	106.4 kg	Reasonably Well
10 Jun 12	106.4 kg	Reasonably Well
08 Jun 12	106.2 kg	Reasonably Well
07 Jun 12	106.1 kg	Reasonably Well
31 May 12	107.2 kg	Reasonably Well
30 May 12	106.3 kg	Reasonably Well
29 May 12	106.5 kg	Reasonably Well
28 May 12	106.9 kg	Reasonably Well
27 May 12	107.0 kg	Reasonably Well
26 May 12	107.1 kg	Reasonably Well
25 May 12	107.1 kg	Reasonably Well
24 May 12	107.5 kg	Reasonably Well
23 May 12	107.6 kg	Reasonably Well
11 May 12	111.6 kg	Reasonably Well
08 May 12	114.8 kg	Not Applicable

Date Started: 15 Nov 11

Date	Weight	How closely followed?	Goal weight: 67.1 kg Start Weight: 116.6 kg
28 Mar 12	108.7 kg	Poorly
24 Mar 12	107.0 kg	Reasonably Well
23 Mar 12	108.6 kg	Reasonably Well
20 Mar 12	108.6 kg	Reasonably Well
19 Mar 12	108.8 kg	Poorly
16 Mar 12	108.9 kg	Poorly
15 Mar 12	108.6 kg	Reasonably Well
08 Mar 12	108.9 kg	Poorly
17 Feb 12	108.0 kg	Reasonably Well
16 Feb 12	108.1 kg	Reasonably Well
15 Feb 12	110.2 kg	Reasonably Well
09 Feb 12	109.5 kg	Reasonably Well
07 Feb 12	110.2 kg	Reasonably Well
04 Feb 12	110.2 kg	Reasonably Well
01 Feb 12	110.3 kg	Reasonably Well
26 Jan 12	109.4 kg	Reasonably Well
21 Jan 12	110.4 kg	100%
20 Jan 12	110.6 kg	100%
19 Jan 12	111.1 kg	100%
18 Jan 12	112.7 kg	Poorly
13 Jan 12	111.8 kg	Reasonably Well
12 Jan 12	112.5 kg	Reasonably Well
07 Jan 12	111.3 kg	100%
06 Jan 12	111.8 kg	100%
04 Jan 12	112.5 kg	Poorly
06 Dec 11	113.5 kg	Reasonably Well
04 Dec 11	112.9 kg	Reasonably Well
01 Dec 11	113.9 kg	Reasonably Well
28 Nov 11	113.9 kg	Poorly
23 Nov 11	114.7 kg	100%
22 Nov 11	115.2 kg	100%
21 Nov 11	114.8 kg	100%
20 Nov 11	115.6 kg	Reasonably Well
16 Nov 11	116.4 kg	Reasonably Well
15 Nov 11	116.6 kg	Reasonably Well