DeliriumTrigger's Journal, 02 Jul 20

I joined FatSecret on May 2. It's now July 2! I'm proud to say I've stuck with tracking all of my food, even on the "bad" days. I've seen quite a few red days in my journal but the green days are waaay more common. I'm not always active or eating healthy and that's okay, too. Sustainability and progress is far more important than perfection.

I get discouraged sometimes that I'm not zooming towards my goal, but I am getting closer each week. I feel better mentally and physically. My body is slowly changing. I'm averaging just over a pound lost each week and that's fantastic!

Below you'll find my starting photos from 5/2 compared to today, 7/2. I'm also including my weigh in and other data from 5/2 compared to today. I can't wait to see where I am by September!

Thank you all for being so supportive, encouraging, inspiring and understanding. This is such a great little community.

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1601 kcal

Fat: 90.52g | Prot: 55.21g | Carbs: 137.71g.   Breakfast: Hormel Black Label Fully Cooked Original Bacon, Great Value Powdered Creamer, Torani Sugar Free Vanilla Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Mountain Coffee Breakfast Blend K-Cup, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Dinner: Hissho Sushi Philadelphia Roll, Kona Grill Volcano Roll, Outback Steakhouse Gold Coast Coconut Shrimp. more...

1536 kcal

Exercise: Fitbit - 24 hours. more...