Weigh In record (no journal entry) for 28 August 2013
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77.6 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1010 kcal
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Fat: 45.16g | Prot: 43.07g | Carbs: 108.31g.
Breakfast: Domino Sugar Sugar, 2% Fat Milk, Bananas, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Kraft Caesar Vinaigrette with Parmesan Dressing & Marinade, Borden Shredded Cheddar Cheese, Richfood Large Grade A Eggs (Hard Boiled), Mixed Salad Greens. Snacks/Other: Bolthouse Farms Baby-Cut Carrots Mini Bags, Sunshine Cheez-It White Cheddar (42g Package), Clementines. more...
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Gaining 1.3 kg a Week
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ccforres's Weight History
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