Weigh In record (no journal entry) for 29 June 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 97.75g | Prot: 50.98g | Carbs: 38.77g.
Lunch: Black Diamond Mild Cheddar Cheese Slice, Suzie's Good Fats Peanut Butter and Jam, Mozzarella Cheese, Rio Mare Solid Light Tuna in Olive Oil (52g), Iceberg Lettuce (Includes Crisphead Types) . Dinner: No Name Sliced Blanched Almonds, Cucumber (with Peel) , Unico Sliced Ripe Black Olives, Terra Delyssa Extra Virgin Olive Oil, Earth Greens Organic Baby Spinach, Avocados . more...
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steady weight
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Lorianne L's Weight History
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