Weigh In record (no journal entry) for 25 October 2010
|
77.1 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2010:
|
1888 kcal
|
Fat: 58.98g | Prot: 68.01g | Carbs: 244.07g.
Breakfast: Weight Loss Shake. Lunch: Chicken Enchilada Suiza. Dinner: Green Apple Martini, Olive Oil, White Flour, Butter, Onions, Green Bell Pepper, Craisins, Fresh Gourmet Pecan Pieces Honey Roasted, Red Tomatoes , Lettuce, Light Ranch Dressing, Mashed Potato, Stewed Tomatoes, Boneless & Skinless Chicken Breasts. Snacks/Other: Strawberry Cream Cheese Spread, Mini Bagels - Whole Wheat, Rold Gold Classic Style Tiny Twists Pretzels, Mini Babybel Light Creamy Swiss Cheese . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|