Weigh In record (no journal entry) for 25 June 2020
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62.6 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 87.32g | Prot: 66.60g | Carbs: 57.42g.
Breakfast: Dolce Albero Горький Шоколад 85%, Butter, Egg. Lunch: Black Tea, Pork Loin (Tenderloin, Lean Only), Puffed Rice Cake. Dinner: Raspberries, Sour Cream, Sea Bass, Young Green Onions, Celery , Lettuce, Cucumber (Peeled) . more...
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Losing 3.5 kg a Week
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123liliaka's Weight History
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