Weigh In record (no journal entry) for 21 June 2020
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98.5 kg
Lost so far: 2.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 37.39g | Prot: 24.27g | Carbs: 142.88g.
Lunch: Apples , Yoplait Source 0% Yogurt, Jordans Morning Crisp. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled) , Western Family Yellow Mini Potatoes, Cooked Brussels Sprouts (from Fresh), Mashed Cauliflower. more...
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3228 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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alexxandra94's Weight History
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