Weigh In record (no journal entry) for 17 June 2020
|
98.7 kg
Lost so far: 2.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 39.94g | Prot: 41.76g | Carbs: 132.43g.
Lunch: Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Red Peppers (Fat Added in Cooking), Fried Egg. Dinner: Mucho Burrito Veggie Burrito Bowl, Sobeys Four Bean Salad. Snacks/Other: Sensible Portions Garden Veggie Straws (40g), Watermelon , Toasted Rye Bread . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexxandra94's Weight History
|