Melbjorn's Journal, 13 Jun 20

Breakfast - whole wheat sourdough pancakes and oranges

View Diet Calendar, 13 June 2020:
1347 kcal Fat: 21.03g | Prot: 53.13g | Carbs: 247.47g.   Breakfast: e.d. Smith No Sugar Added Syrup,  Navels Oranges ,  Whole Wheat Sourdough Pancakes,  Coffee. Lunch: Kirkland Signature Organic Fortified Almond Beverage, Nature's Path Flax Plus Multibran Flakes. Dinner: Sweet and Sour Chicken, Dainty Long Grain & Wild Rice. Snacks/Other: Kellogg's Cracker Chips - Cheddar. more...

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Comments 
Yummy! How do you make the pancakes? 
13 Jun 20 by member: karly irvine
I use this recipe: http://www.grainmillwagon.com/sourdough-pancake-recipe-sugar-free-thm/ 
13 Jun 20 by member: Melbjorn

     
 

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