Weigh In record (no journal entry) for 18 October 2010
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60.4 kg
Lost so far: 21.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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347 kcal
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Fat: 19.54g | Prot: 28.21g | Carbs: 13.57g.
Breakfast: peppermint creamer, coffee. Lunch: oscar meyer turkey bacon. Snacks/Other: 4% Small Curd Cottage Cheese, string cheese. more...
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Losing 0.0 kg a Week
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itsmeonlyfatfree's Weight History
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