Supper - grilled chicken breast, sweet potato and peas.
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1230 kcal
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Fat: 28.62g | Prot: 80.15g | Carbs: 176.27g.
Breakfast: Coffee, Kirkland Signature Organic Fortified Almond Beverage, Nature's Path Flax Plus Multibran Flakes. Lunch: Silver Hills Little Big Bread, Vanilla Extract (Imitation, No Alcohol) , Splenda Stevia, Vitacost Whey Protein Unflavored, President's Choice 3 Fruit Blend, Kirkland Signature Organic Fortified Almond Beverage. Dinner: Garden Fresh Gourmet Mango Salsa, Cooked Green Peas (from Frozen), Baked Sweetpotato (Peel Not Eaten), Pinapple Marinated Chicken. Snacks/Other: Whisps Parmesan Cheese Crisps, General Mills Honey Nut Cheerios. more...
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Melbjorn's Weight History
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