Weigh In record (no journal entry) for 09 June 2020
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92.5 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 64.36g | Prot: 48.05g | Carbs: 182.57g.
Lunch: Peanut Butter and Jelly Sandwich, Potato Salad with Egg. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Hard Rolls (Includes Kaiser) , Potato Salad with Egg, Pillsbury Sugar Free Yellow Cake Mix, Strawberries with Sugar, Kraft Cool Whip Sugar Free. more...
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5328 kcal
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Exercise:
Studying - 2 hours, Sewing - 4 hours, Desk Work - 4 hours, Housework - 2 hours, Sleeping - 35 minutes, Treadmill - 45 minutes, Watching TV/Computer - 10 hours, Elliptical - 10 minutes, Exercise machine (moderate) - 30 minutes. more...
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Losing 0.0 kg a Week
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zippismom's Weight History
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