Weigh In record (no journal entry) for 07 June 2020
|
119.5 kg
Lost so far: 18.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
2152 kcal
|
Fat: 128.28g | Prot: 70.50g | Carbs: 196.98g.
Lunch: Tropicana Orange Juice, Avocados, Dempster's Multigrain Bread, Fried Egg. Dinner: Taco Del Mar Chips and Queso, Yellow, Taco Del Mar Taco Salad - Chicken, Sabra Guacamole. Snacks/Other: Lindt Excellence 70% Cacao. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|