peat_68's Journal, 07 Jun 20

Cake !

View Diet Calendar, 07 June 2020:
1515 kcal Fat: 60.74g | Prot: 49.95g | Carbs: 192.19g.   Breakfast: Morrisons Smooth Peanut Butter,  Coffee with Milk, Morrisons Wholemeal Toastie Bread, Morrisons Raspberry Jam. Lunch:  Red Velvet Cake,  Coffee with Milk. Dinner:  Chives ,  Minced Pork , Green Dragon Thai Hom Mali Fragrant Rice,  Black Pepper,  Salt, Flora Pure Sunflower Oil. Snacks/Other:  Fruit Salad. more...
1086 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 5 hours, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute, Sleeping - 5 hours and 10 minutes, Samsung Health - 13 hours and 38 minutes. more...

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Comments 
This looks delicious, how many cal in this one?  
07 Jun 20 by member: Julia Glazkova
thats looks devine 
07 Jun 20 by member: Mickysweet
That looks absolutely yummy 🤤 
07 Jun 20 by member: lorneball0
No idea about this particular one from Sponge. Generic 1 slice 293 cal. 
07 Jun 20 by member: peat_68
Looks great! ... Hungry now...  
10 Jun 20 by member: SamTheManWithAWeightLossPlan
Wow!! 
10 Jun 20 by member: Kellyannjackson85
It was a very nice red velvet cake 😁 
18 Jun 20 by member: peat_68
Delicious 😋😋😋 
09 Jul 20 by member: bubblegum14

     
 

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