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1515 kcal
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Fat: 60.74g | Prot: 49.95g | Carbs: 192.19g.
Breakfast: Morrisons Smooth Peanut Butter, Coffee with Milk, Morrisons Wholemeal Toastie Bread, Morrisons Raspberry Jam. Lunch: Red Velvet Cake, Coffee with Milk. Dinner: Chives , Minced Pork , Green Dragon Thai Hom Mali Fragrant Rice, Black Pepper, Salt, Flora Pure Sunflower Oil. Snacks/Other: Fruit Salad. more...
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1086 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 5 hours, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute, Sleeping - 5 hours and 10 minutes, Samsung Health - 13 hours and 38 minutes. more...
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