working on my dinner for later steamed broccoli and baked chicken and maybe some red skin mashed potatos.
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1334 kcal
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Fat: 79.55g | Prot: 78.56g | Carbs: 74.53g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee, Smart Balance Buttery Spread Extra Virgin Olive Oil, Bob Evans Tomato Slices, Tropical Queso de Papa, Schar Gluten Free Ciabatta Rolls. Lunch: Back to Nature Lightly Roasted Almonds, Induveca Salami, Farm Fresh Hard Boiled Eggs. Dinner: Dofino Gouda Deli Slices, G Hughes Sugar Free BBQ Sauce, Famous Dave's Garlic Red Skin Mashed Potatoes, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Keto Ice Cream, Joy Cone Ice Cream Cups. more...
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2351 kcal
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Exercise:
Sexual Activity - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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