Weigh In record (no journal entry) for 05 June 2020
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82.3 kg
Lost so far: 35.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 7.00g | Prot: 45.67g | Carbs: 74.83g.
Breakfast: Great Value Fat Free Milk. Lunch: Great Value Fat Free Milk. Dinner: Silk Vanilla Soymilk. Snacks/Other: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Water. more...
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Gaining 1.3 kg a Week
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kmkjmomma's Weight History
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