Weigh In record (no journal entry) for 05 June 2020
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51.6 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 163.90g | Prot: 69.54g | Carbs: 129.56g.
Breakfast: President's Choice Avocado Chunks, Harvest Back Bacon, Fried Egg. Lunch: Keto Chops with Green Beans and Avacado. Snacks/Other: Nestle Mini Coffee Crisp, Lay's Sour Cream & Onion Chips, Great Value Regular Potato Chips, Whisps Cheddar Cheese Crisps, Kraft Unsweetened-Unsalted Peanut Butter, Celery . more...
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Gaining 1.1 kg a Week
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Melbjorn's Weight History
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