Weigh In record (no journal entry) for 04 June 2020
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82.1 kg
Lost so far: 35.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 7.00g | Prot: 39.75g | Carbs: 63.43g.
Breakfast: Great Value Fat Free Milk. Lunch: Great Value Fat Free Milk. Dinner: Silk Vanilla Soymilk, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). Snacks/Other: Water, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). more...
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Losing 3.5 kg a Week
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kmkjmomma's Weight History
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