Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FourWheeldrive
Journal
02 Aug 13
FourWheeldrive's Journal, 02 Aug 13
FourWheeldrive's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2013
105.2 kg
Lost so far:
9.1 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2013:
2091 kcal
Fat: 104.09g | Prot: 71.87g | Carbs: 229.21g.
Breakfast:
Egg, Bacon, Cheese & Salsa Tornado.
Dinner:
Baked Beans, Hotdog Buns, Frankfurter or Hot Dog.
more...
3514 kcal
Exercise:
Standing - 6 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FourWheeldrive's Weight History
View Complete History