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1534 kcal
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Fat: 71.79g | Prot: 127.37g | Carbs: 98.30g.
Breakfast: Kirkland Signature Maple Syrup, Quaker Quick Oats (3-5 Min), Toasted 100% Whole Wheat Bread, Peanut Butter. Lunch: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Basmati Rice (Cooked), Extra Virgin Olive Oil, Chicken Breast. Dinner: Dole Chopped Romaine Lettuce, Basmati Rice (Cooked), Extra Virgin Olive Oil, Chicken Breast. Snacks/Other: MuscleTech Nitro-Tech Whey Gold, Almonds. more...
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Alexis Ross's Weight History
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