Weigh In record (no journal entry) for 31 July 2013
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94.6 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 132.19g | Prot: 89.45g | Carbs: 87.50g.
Breakfast: Celestial Seasonings Raspberry Zinger Herbal Tea, Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Tomatoes, Great Value 100% Extra Virgin Olive Oil, Feta Cheese, Cucumber (Peeled), Boca All American Flame Grilled Meatless Burgers, Roma Tomatoes, Cooked Green String Beans (from Fresh). Dinner: Happy Farms American Cheese Singles, Boca All American Flame Grilled Meatless Burgers. Snacks/Other: Skippy Natural Creamy Peanut Butter, sweet 'n low sweetener zero calorie for cooking and baking ( use it's own spoon that it comes with for accurate measurements), Sweet'N Low Sweet'n Low, Peanut Delight Natural Creamy Peanut Butter. more...
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2825 kcal
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Exercise:
Exercise machine (slow) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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ekaterini's Weight History
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