Weigh In record (no journal entry) for 29 May 2020
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68.5 kg
Lost so far: 17.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 85.70g | Prot: 56.24g | Carbs: 206.54g.
Breakfast: 2% Fat Milk, Quaker Natural Granola - Oats, Honey & Raisins. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Salsa , My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Tortilla Corn Chips, Chardonnay Wine. more...
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Losing 0.5 kg a Week
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Braydensahh's Weight History
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