Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
p$m
Journal
27 May 20
p$m's Journal, 27 May 20
p$m's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2020
63.1 kg
Lost so far:
4.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
744 kcal
Fat: 47.52g | Prot: 14.86g | Carbs: 70.44g.
Breakfast:
Orange Juice.
Lunch:
Macadamia Nuts, Coffee with Cream.
Dinner:
Talenti Tahitian Vanilla Bean Gelato, Pistachio Nuts.
more...
315 kcal
Exercise:
Stretching (yoga) - 18 minutes, Running (jogging) - 5/mph - 30 minutes, Apple Health - 23 hours and 12 minutes.
more...
Losing 1.1 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
p$m's Weight History
View Complete History