Weigh In record (no journal entry) for 28 July 2013
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51.8 kg
Lost so far: 0.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 48.75g | Prot: 98.97g | Carbs: 159.22g.
Breakfast: Herbal Tea Concentrate - Lemon, sugar free pudding, herbalife protein drink mix, sugar free torani syrup, herbalife shake, Herbalife original tea. Dinner: Part Skim Mozzarella Cheese, Red Tomatoes, Potato Salad Side Dish, Costco BBQ Pork Ribs. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1343 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
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Gaining 0.0 kg a Week
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DebbieRice's Weight History
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