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FourWheeldrive
Journal
27 Jul 13
FourWheeldrive's Journal, 27 Jul 13
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Weigh In record (no journal entry) for 27 July 2013
105.2 kg
Lost so far:
9.1 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2013:
2622 kcal
Fat: 130.06g | Prot: 115.36g | Carbs: 229.40g.
Breakfast:
Hash Browns "Scattered All The Way" w/Chili, Toasted Whole Wheat Bread, Egg.
Lunch:
Ultimate Supreme Pizza.
more...
2994 kcal
Exercise:
Sitting - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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FourWheeldrive's Weight History
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